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Lindsay Via
Dec 5, 20193 min read
Twirling, Shaking, and Breaking Stereotypes
Here it is - your first rehearsal for the show of your dreams! The type of show and opportunity that could change your dance career...
Lesley Mealor
Nov 12, 20175 min read
A Recipe for Success - Nutrition For Dancers
Higher. Faster. More. Stronger. Better. Those are the words we use when asking our bodies to dance - higher battements, faster shuffles,...
Lesley Mealor
Oct 16, 20176 min read
Tips & Tricks for Competition Cleaning
Check out our recent Podcast Episode inspired by this Blog Article! It's that time of year again - choreography has been brewing in your...
Lesley Mealor
May 2, 20173 min read
How To Make Your Competition Weekend Count
Dance competitions, whether for a new competitor or a veteran of the stage, can be exciting and nerve-wracking weekends! “Did I remember...
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