Maddie KurtzSep 6, 20186 min readSet Yourself Up for Success: Survival Tips to Start the Dance SeasonThe smell of freshly sharpened pencils, the crispness of blank notebooks, and the empty pages of a pristine planner waiting to be filled...
Lesley MealorNov 12, 20175 min readA Recipe for Success - Nutrition For DancersHigher. Faster. More. Stronger. Better. Those are the words we use when asking our bodies to dance - higher battements, faster shuffles,...